Skip to main content
Northwestern Mutual Northwestern Mutual
Primary Navigation
  • Home
  • About Us
    • About Us Overview
    • Working With an Advisor
    • Our Financial Strength
    • Sustainability and Impact
  • Financial Planning
    • Financial Planning Overview
    • Retirement Planning
      • Retirement Planning Overview
      • Retirement Calculator Beach chair icon
    • College Savings Plans
    • Private Wealth Management
    • Estate Planning
    • Long-Term Care
    • Business Services
  • Insurance
    • Insurance Overview
    • Life Insurance
      • Life Insurance Overview
      • Whole Life Insurance
      • Universal Life Insurance
      • Variable Universal Life Insurance
      • Term Life Insurance
      • Life Insurance Calculator Shield icon
    • Disability Insurance
      • Disability Insurance Overview
      • Disability Insurance  For Individuals
      • Disability Insurance  For Doctors and Dentists
      • Disability Insurance Calculator Money Parachute icon
    • Long-Term Care
    • Income Annuities
  • Investments
    • Investments Overview
    • Brokerage Accounts & Services
    • Private Wealth Management
    • Investment Advisory Services
    • Fixed & Variable Annuities
    • Market Commentary
  • Life & Money
    • Life & Money Overview
    • Educational Resources About Financial Planning
    • Educational Resources About Investing
    • Educational Resources About Insurance
    • Educational Resources About Everyday Money
    • Educational Resources About Family & Work
    • Market Commentary
    • Podcast
Utility Navigation
  • Find a Financial Advisor
  • Claims
  • Life & Money
  • Investing
  • Growing Wealth

What Is Sequence of Returns Risk?

Part of our Finance Fundamentals series

  • Northwestern Mutual
  • Jan 13, 2025
Couple meeting with a financial advisor and discussing sequence of returns risk.
Photo credit: RichVintage
share Share on Facebook Share on X Share on LinkedIn Share via Email

Key takeaways

  • The timing of withdrawals from investment accounts can have a big impact on your nest egg during retirement.

  • Poorly timed market downturns could be the difference between making your savings last through retirement or running out of money.

  • Portfolio diversification and other financial options can help you mitigate sequence of returns risk.

Buy low, sell high. That’s probably one of the most common pieces of investing advice out there, and for good reason: It quickly and simply explains how investors make money. If you buy an asset—whether a stock, bond, commodity or anything else—and it increases in value before you sell it, you will have earned a profit.

Unfortunately, that may not always be possible. Since 1950, the S&P 500 has had an average annualized increase of 11.4 percent each year. But along the way, it’s experienced a correction of at least 10 percent roughly every three years.1

The long-term growth that we associate with the stock market doesn’t happen in a straight line. This raises the possibility that you may be forced to sell an asset at a loss if you need access to your money—particularly once you’re living off your savings in retirement. That possibility is known as the “sequence of returns risk,” which is an important concept for investors to understand.

Below, we take a closer look at what, exactly, sequence of returns risk is. And while you can’t eliminate the risk, we offer some advice you can use to mitigate it.

What is sequence of returns risk?

Sequence of returns risk refers to the fact that the order, or sequence, of your portfolio’s returns over time, when paired with withdrawals, can have a significant impact on the portfolio’s longevity and ability to replenish itself. It’s also called sequence risk, and it’s of particular concern for people who are about to retire and other individuals who rely on their investments for income.

It’s important to note that sequence of returns risk is not the only investment risk that you should be aware of. Other types of risk also exist—including market risk, credit risk, inflation risk and more—which can affect the performance of your portfolio over time.

Left Dotted Pattern
Right Dotted Pattern

Want more? Get financial tips, tools, and more with our monthly newsletter.

Why does sequence of returns matter?

If the value of your investments grew at a consistent pace, you’d be able to withdraw your money at any time without worry. But that’s not how investing works. In the short term, you may see periods of negative return even as your portfolio grows over the long term. A few poorly timed bad years could be the difference between making your savings last or running out of money.

Consider the following two retirees. Both retired with a portfolio worth $1 million, both took the same $60,000 withdrawals at the end of each year and both enjoyed an average annual return of 6 percent during the first five years of their retirement. The only difference is the sequence of their returns.

Despite earning the same average return over five years and withdrawing the same amount of money, Investor A ended the period with $83,288 more in their portfolio than Investor B—purely due to the sequence of their investment returns. Over a 20- to-30-year retirement, the sequence of your returns can be the difference between the ability to make your savings last or running out of money in retirement.

Take the next step.

Your advisor will answer your questions and help you uncover opportunities and blind spots that might otherwise go overlooked.

Let's talk

How to mitigate sequence of returns risk

When you’re retired, you don’t want to wake up each morning worried about the stock market. While you can’t eliminate sequence of returns risk entirely, there are steps that you can take to mitigate some of the risk and set yourself up to weather down markets without selling your investments at a loss. That’s where a well-constructed financial plan from Northwestern Mutual can help.

Sequence of returns risk is limited to investments that can lose value just before you need them. Market-based investments are an important component of a retirement plan, but when you pair them with other financial options, you can minimize the risk of needing to sell investments when they have lost value.

The 60/40 portfolio

One of the most basic ways to minimize sequence of returns risk is to allocate your portfolio to stocks and bonds. A common allocation for retirees is 60 percent stocks and 40 percent bonds. Because these two asset classes typically move inverse of each other (if stocks fall, bonds tend to rise), this diversification can help to minimize the sequence of returns risk.

However, it is possible for the value of stocks and bonds to fall at the same time. This happened in 2022 and several other times over the past century. Further diversifying your investments by incorporating other asset classes—commodities performed quite well in 2022—can help. But having an even more comprehensive financial plan that includes strategies beyond your investments is also important.

A cash buffer

While everyone’s situation is unique, it’s generally a good idea to have access to a buffer of cash, cash equivalents and/or short-term, high-quality bonds in retirement.

Why? During a down market, you can tap this cash buffer to cover your living expenses instead of selling your assets at a loss—again, giving your portfolio time to shrug off some of its losses.

While this can include your emergency fund, it’s usually a good idea to keep that money for its intended purpose: emergencies.

Guaranteed income

Social Security is the base of nearly all retirement income plans. That’s because it’s designed to pay you regularly, no matter what’s happening in the markets and no matter how long you live. And while there are some questions about the future of the program, even if lawmakers don’t fix the program, it’s expected to be able to pay out 79 percent of benefits for decades to come.

Another way to generate guaranteed income in retirement is to use a portion of your retirement savings to buy an income annuity. After an upfront payment, income annuities are designed to pay you guaranteed income for the rest of your life. Again, this is money that’s unaffected by swings in the market and, therefore, can help to shield you from sequence of returns risk.

It can be a good idea to use a combination of Social Security and an annuity to generate enough income to cover most or all of your essential expenses. This may allow you to be more aggressive with your investments in retirement, as you won’t have to worry about withdrawing from them at a loss to cover living expenses.

Permanent life insurance

This is one of the most overlooked retirement planning tools. A permanent life insurance policy will provide a death benefit someday, allowing you to leave money behind for your spouse or your heirs. But its cash value—which is typically uncorrelated with the markets—can be yet another tool to help you weather down markets and minimize sequence of returns risk.

Building a retirement plan that gets you through good times—and bad

At Northwestern Mutual, we believe that good financial planning goes beyond your investments. By using a range of financial options that reinforce each other, like investments, annuities and insurance, we build plans to prepare you for any economic season. Sequence of returns risk is one of the key reasons this broader financial strategy tends to outperform investments-only approaches.

Your advisor will get to know you and your goals to help you build a financial plan that uses investments, annuities, life insurance and other options to enable you reach your goals without having to spend your retirement worried about things like sequence of returns risk.

Please remember that all investments carry some level of risk, including loss of principal invested. No investment strategy can guarantee a profit or protect against a loss.

The primary purpose of permanent life insurance is to provide a death benefit. Using permanent life insurance accumulated value to supplement retirement income will reduce the death benefit and may affect other aspects of the policy.

1 Morningstar Direct. Data through 1950 – 7/31/2023.

Please remember that all investments carry some level of risk, including loss of principal invested. No investment strategy can guarantee a profit or protect against a loss.

The primary purpose of permanent life insurance is to provide a death benefit. Using permanent life insurance accumulated value to supplement retirement income will reduce the death benefit and may affect other aspects of the policy.

1 Morningstar Direct. Data through 1950 – 7/31/2023.

Left Dotted Pattern
Right Dotted Pattern

Want more? Get financial tips, tools, and more with our monthly newsletter.

Related Articles

guide
middle aged couple enjoying wealth

Wealth Management Guide

Learn more
quiz
Woman looking out the window wondering am I on track for retirement

Am I on Track for Retirement?

Take our quiz
article
Woman at a desk at home looking at a laptop reading about asset classes by risk.

Guide to Asset Classes by Risk

Learn more
article
Couple having a conversation about their retirement and looking at the average retirement savings by age.

Americans Average Retirement Savings by Age, and What They Think They’ll Need

Learn more
article
Couple discussing investing risks

Common Investing Risks and How to Manage Them

Learn more
guide
1600-older-couple-approaching-retirement-on-beach-with-drinks

How Much Do I Need to Retire?

Learn more

Find What You're Looking for at Northwestern Mutual

Northwestern Mutual General Disclaimer

Northwestern Mutual is the marketing name for The Northwestern Mutual Life Insurance Company and its subsidiaries. Life and disability insurance, annuities, and life insurance with longterm care benefits are issued by The Northwestern Mutual Life Insurance Company, Milwaukee, WI (NM). Longterm care insurance is issued by Northwestern Long Term Care Insurance Company, Milwaukee, WI, (NLTC) a subsidiary of NM. Investment brokerage services are offered through Northwestern Mutual Investment Services, LLC (NMIS) a subsidiary of NM, brokerdealer, registered investment advisor, and member FINRA and SIPC. Investment advisory and trust services are offered through Northwestern Mutual Wealth Management Company (NMWMC), Milwaukee, WI, a subsidiary of NM and a federal savings bank. Products and services referenced are offered and sold only by appropriately appointed and licensed entities and financial advisors and professionals. Not all products and services are available in all states. Not all Northwestern Mutual representatives are advisors. Only those representatives with Advisor in their title or who otherwise disclose their status as an advisor of NMWMC are credentialed as NMWMC representatives to provide investment advisory services.

Northwestern Mutual Northwestern Mutual

Footer Navigation

  • About Us
  • Newsroom
  • Careers
  • Information Protection
  • Business Services
  • Podcast
  • Contact Us
  • FAQs
  • Legal Notice
  • Sitemap
  • Privacy Notices

Connect with us

  • Facebook iconConnect with us on Facebook
  • X iconFollow Northwestern Mutual on X
  • LinkedIn iconVisit Northwestern Mutual on LinkedIn
  • Instagram iconFollow Northwestern Mutual on Instagram
  • YouTube iconConnect with Northwestern Mutual on YouTube

Over 8,000+ Financial Advisors and Professionals Nationwide*

Find an Advisor

Footer Copyright

*Based on Northwestern Mutual internal data, not applicable exclusively to disability insurance products.

Copyright © 2025 The Northwestern Mutual Life Insurance Company, Milwaukee, WI. All Rights Reserved. Northwestern Mutual is the marketing name for The Northwestern Mutual Life Insurance Company and its subsidiaries.