Skip to main content
Northwestern Mutual Northwestern Mutual
Primary Navigation
  • Home
  • About Us
    • About Us Overview
    • Working With an Advisor
    • Our Financial Strength
    • Sustainability and Impact
  • Financial Planning
    • Financial Planning Overview
    • Retirement Planning
      • Retirement Planning Overview
      • Retirement Calculator Beach chair icon
    • College Savings Plans
    • Private Wealth Management
    • Estate Planning
    • Long-Term Care
    • Business Services
  • Insurance
    • Insurance Overview
    • Life Insurance
      • Life Insurance Overview
      • Whole Life Insurance
      • Universal Life Insurance
      • Variable Universal Life Insurance
      • Term Life Insurance
      • Life Insurance Calculator Shield icon
    • Disability Insurance
      • Disability Insurance Overview
      • Disability Insurance  For Individuals
      • Disability Insurance  For Doctors and Dentists
      • Disability Insurance Calculator Money Parachute icon
    • Long-Term Care
    • Income Annuities
  • Investments
    • Investments Overview
    • Brokerage Accounts & Services
    • Private Wealth Management
    • Investment Advisory Services
    • Fixed & Variable Annuities
    • Market Commentary
  • Life & Money
    • Life & Money Overview
    • Educational Resources About Financial Planning
    • Educational Resources About Investing
    • Educational Resources About Insurance
    • Educational Resources About Everyday Money
    • Educational Resources About Family & Work
    • Market Commentary
    • Podcast
Utility Navigation
  • Find a Financial Advisor
  • Claims
  • Life & Money
  • Insurance
  • Life Insurance

Should I Get Life Insurance as a Stay-at-Home Parent?


  • Marianne Hayes
  • Sep 17, 2021
stay at home parent with child who needs life insurance
Stay-at-home parents still need life insurance coverage to ensure their surviving family members wouldn’t be left with a financial burden without them. Photo credit: LEREXIS/Getty Images
share Share on Facebook Share on X Share on LinkedIn Share via Email

The primary purpose of life insurance is to provide financial protection for your loved ones should something happen to you. But because life insurance death benefits are often viewed as a replacement for lost income, there’s often a misconception that you don’t need life insurance for non-working spouses or stay-at-home parents.

But even if you aren’t collecting a formal paycheck as a stay-at-home parent, you’re providing valuable services that would need to be replaced if you weren't around. In your absence, your surviving spouse and family members would be left with a significant financial burden. So if you’ve ever asked yourself, “Should I get life insurance as a stay-at-home parent?”, here’s why the answer is likely to be yes.

The financial value of stay-at-home parents

Perhaps the greatest responsibility of a stay-at-home parent is child care, and a newly widowed working spouse would likely have to find child care right away. The average married couple spends more than 10 percent of their household income on child care for just a single child, according to the nonprofit Child Care Aware of America.

And then there are the countless household duties that stay-at-home parents tend to take the lead on. From grocery shopping to cooking to scheduling every doctor’s appointment, a suddenly single parent would have many new tasks on their plate that they might have to outsource. This can add a lot to the family budget: The average hourly rate for a housekeeper is $15.50, according to Care.com data.

A stay-at-home parent’s life insurance death benefit can help cover these costs and potentially for as long as your children are living at home, depending on the amount of coverage you get. On top of all that, the money can help pay for immediate costs like funeral expenses (typically between $7,000 to $10,000) or even bigger things you were hoping to help your children with in the future.

How much life insurance does a stay-at-home parent need?

Since stay-at-home parents don’t technically earn an income, determining the right coverage amount can be tricky. Ideally your death benefit should be able to cover your projected child care costs for little ones, and before- and after-school care costs for older kids. Take the long view and assume that these bills will be in place until your children turn 18. You’ll also want to estimate costs associated with housekeeping, home maintenance and future financial goals you want to help your kids with, such as paying for college, a wedding or a starter home.

Assuming the working spouse has life insurance, the stay-at-home parent should be able to get a policy that doesn’t exceed their partner’s coverage.

RELATED CONTENT: Our Life Insurance Guide can help you learn more about life insurance and how it can benefit your financial plan.

Different types of life insurance

Let’s unpack the basics of how life insurance works. When you purchase a policy from an insurance company, you’ll make regular premium payments to keep your policy active. Should you pass away during your coverage period, your beneficiaries will receive a death benefit. There are two basic types of life insurance.

  • Term life insurance. You’re covered for a predetermined time period. Every policy is different, but common periods include 10 or 20 years, or until age 80.

  • Permanent life insurance. As long as you pay your premium, you’ll be covered for life. This type of policy is more expensive than term life insurance for the same amount of death benefit, but there are other perks. Your policy will accumulate cash value over time. While accessing your cash value will reduce your death benefit, it can be an easy source of cash to help with other financial goals.

The biggest draw of having life insurance is that it helps provide your family with financial peace of mind. This is reason enough for stay-at-home parents to consider getting a policy. If the death benefit is all you think you need, term life insurance may be enough. With that said, permanent life insurance has additional perks that are worth considering that can help strengthen your family’s financial plan.

With whole life insurance, for example, you’ll accumulate cash value that is guaranteed to grow and isn’t subject to market declines. Having this pool of money to draw on helps shield you from market volatility, strengthening your overall financial plan and giving you a source of funds that could be tax favorable and can help cover a financial emergency if you’re in a pinch.

Finding the right life insurance policy can feel like a tall order, so consider exploring different life insurance options with the help of a financial advisor. He or she can help you explore the right type of coverage for you and your family’s situation.

Icon representation of 'Life Insurance Calculator'

Life Insurance Calculator

Get an estimate of how much coverage makes sense for you.

Social Security is an important part of your financial plan.

Your financial advisor can show you how Social Security will work to reinforce your retirement savings. And they’ll show you how it can help you live the life you want in retirement.

Let's get started
Left Dotted Pattern
Right Dotted Pattern

Want more? Get financial tips, tools, and more with our monthly newsletter.

Related Articles

article
Family reading about the different types of life insurance.

Different Types of Life Insurance Policies

Learn more
article
Family eating lunch at a table

How to Build a Life Insurance Plan for Your Family

Learn more
article
Dad playing with a string of lights with his daughter as he thinks about how life insurance works.

How Does Life Insurance Work?

Learn more

Find What You're Looking for at Northwestern Mutual

Northwestern Mutual General Disclaimer

Northwestern Mutual is the marketing name for The Northwestern Mutual Life Insurance Company and its subsidiaries. Life and disability insurance, annuities, and life insurance with longterm care benefits are issued by The Northwestern Mutual Life Insurance Company, Milwaukee, WI (NM). Longterm care insurance is issued by Northwestern Long Term Care Insurance Company, Milwaukee, WI, (NLTC) a subsidiary of NM. Investment brokerage services are offered through Northwestern Mutual Investment Services, LLC (NMIS) a subsidiary of NM, brokerdealer, registered investment advisor, and member FINRA and SIPC. Investment advisory and trust services are offered through Northwestern Mutual Wealth Management Company (NMWMC), Milwaukee, WI, a subsidiary of NM and a federal savings bank. Products and services referenced are offered and sold only by appropriately appointed and licensed entities and financial advisors and professionals. Not all products and services are available in all states. Not all Northwestern Mutual representatives are advisors. Only those representatives with Advisor in their title or who otherwise disclose their status as an advisor of NMWMC are credentialed as NMWMC representatives to provide investment advisory services.

Northwestern Mutual Northwestern Mutual

Footer Navigation

  • About Us
  • Newsroom
  • Careers
  • Information Protection
  • Business Services
  • Podcast
  • Contact Us
  • FAQs
  • Legal Notice
  • Sitemap
  • Privacy Notices

Connect with us

  • Facebook iconConnect with us on Facebook
  • X iconFollow Northwestern Mutual on X
  • LinkedIn iconVisit Northwestern Mutual on LinkedIn
  • Instagram iconFollow Northwestern Mutual on Instagram
  • YouTube iconConnect with Northwestern Mutual on YouTube

Over 8,000+ Financial Advisors and Professionals Nationwide*

Find an Advisor

Footer Copyright

*Based on Northwestern Mutual internal data, not applicable exclusively to disability insurance products.

Copyright © 2025 The Northwestern Mutual Life Insurance Company, Milwaukee, WI. All Rights Reserved. Northwestern Mutual is the marketing name for The Northwestern Mutual Life Insurance Company and its subsidiaries.