Skip to main content
Northwestern Mutual Northwestern Mutual
Primary Navigation
  • Home
  • About Us
    • About Us Overview
    • Working With an Advisor
    • Our Financial Strength
    • Sustainability and Impact
  • Financial Planning
    • Financial Planning Overview
    • Retirement Planning
      • Retirement Planning Overview
      • Retirement Calculator Beach chair icon
    • College Savings Plans
    • Private Wealth Management
    • Estate Planning
    • Long-Term Care
    • Business Services
  • Insurance
    • Insurance Overview
    • Life Insurance
      • Life Insurance Overview
      • Whole Life Insurance
      • Universal Life Insurance
      • Variable Universal Life Insurance
      • Term Life Insurance
      • Life Insurance Calculator Shield icon
    • Disability Insurance
      • Disability Insurance Overview
      • Disability Insurance  For Individuals
      • Disability Insurance  For Doctors and Dentists
      • Disability Insurance Calculator Money Parachute icon
    • Long-Term Care
    • Income Annuities
  • Investments
    • Investments Overview
    • Brokerage Accounts & Services
    • Private Wealth Management
    • Investment Advisory Services
    • Fixed & Variable Annuities
    • Market Commentary
  • Life & Money
    • Life & Money Overview
    • Educational Resources About Financial Planning
    • Educational Resources About Investing
    • Educational Resources About Insurance
    • Educational Resources About Everyday Money
    • Educational Resources About Family & Work
    • Market Commentary
    • Podcast
Utility Navigation
  • Find a Financial Advisor
  • Claims
  • Life & Money
  • Financial Planning
  • Your Financial Plan

Gen Z Guide to Retirement Planning


  • Peter Richardson, JD, CFP®, CFA®
  • Apr 23, 2025
Man wearing headphones researching Gen Z guide to retirement planning.
Photo credit: morsa images
share Share on Facebook Share on X Share on LinkedIn Share via Email

Key takeaways

  • Starting to save for retirement early is super important. The earlier you start, the more time your money has to grow through compound interest.

  • Having a budget and sticking to it can help you save money for the future.

  • Taking advantage of different financial tools can make your money work harder for you.

Peter Richardson is a vice president of Planning Excellence at Northwestern Mutual.

America’s youngest adults have some pretty ambitious goals. That includes long-range goals like retirement or shifting into a “work optional” phase. According to the Northwestern Mutual 2025 Planning and Progress Study, working age members of Gen Z have their sights set on retiring by age 61. In comparison, working age millennials and Gen Xers expect to work until 64 and 67, respectively.

The good news for Gen Z is that it has one of the greatest tools on its side: time. When you start saving early, you harness the full power of compound growth.

How much will Gen Z need to retire?

One part of Gen Z’s outlook is that they don’t expect to get a pension and are doubtful about getting any retirement income from Social Security. (Northwestern Mutual expects that Social Security will continue to pay out at a significant level even if the trust fund disappears.)

To get some perspective, it can be helpful to look at actual retirement savings for various age groups. According to the Federal Reserve, these are average retirement savings, including 401(k) accounts:

  • Under age 35: around $30,000
  • Age 35–44: around $132,000
  • Age 45–54: around $255,000
  • Age 55–64: around $408,000
  • Age 65–74: around $426,000

With those numbers in mind, here are some practical steps to help get ready.

Gen Z Guide to Retirement Savings

Save strategically

Maybe you want to retire early, or maybe you see yourself staying in the workforce longer than usual. Whatever age you’re targeting, it’s important to know how much you should be saving to hit your goal. A financial advisor can help you get a sense of what you might need for retirement based on when you want to retire—and the lifestyle you want to live.

That said, a good general rule is to save about 20 percent of your income each year. Whether you want to get to 20 percent or you have another number in mind, it’s okay if you’re not quite there. When you get a raise, try to up your retirement savings.

You'll also want to think carefully about where you're putting your money. A thoughtful strategy about the right mix of products can yield a lot of tax savings down the road.

Ideally, your income will continue to grow as you progress in your career, so this can be a good time to take advantage of what’s likely a lower tax rate for you now. Look into accounts like a Roth 401(k) or a Roth IRA. You'll pay tax now when the money goes in, but your funds will grow tax-free and won’t be taxed when you take them out in retirement, a time when your tax rate may be higher.

Again, this is where a financial advisor can help. Your advisor can get to know you and explain how using a range of financial options can benefit you in retirement.

And one more thing: Don’t worry about market volatility for investments that you don’t intend to use for decades. Avoid the temptation to attempt to jump into the market at the perfect time. Remember that you’re playing the long game. Be patient and trust your savings will grow over the decades.

Left Dotted Pattern
Right Dotted Pattern

Want more? Get financial tips, tools, and more with our monthly newsletter.

Manage your debt

When used wisely, debt can be a great tool to help fund your education or buy a home. But certain debt, like credit cards, can be a drag as you make high interest payments that could be dedicated to other goals instead. That’s why it’s a good idea to make a plan to get out of debt and work to pay it down strategically.

Plan for risks

You obviously need to save to reach big goals like retirement. But a key part of planning that can be overlooked is preparing for known risks. Most of us understand the value of car insurance. You’re preparing for the risk of getting into an accident. But what about insuring your income or planning for an unexpected expense? Consider setting up the following safety nets:

An emergency fund. In the event that you lose your job or a large, unplanned expense arises, an emergency fund can help you cover the cost without going into debt or dipping into savings earmarked for important financial goals. A good general rule is to keep a reserve of about six months of expenses in your emergency fund. It could even help you take advantage of a great opportunity that comes your way.

Plan for the possibility of a disability. When you’re young and healthy, it’s tough to imagine a disability preventing you from working. But it’s more likely than you might think. The reality is that one in four 20-year-olds today are likely to experience a disability that causes them to miss work, according to the U.S. Social Security Administration. A financial advisor can help you get covered by disability insurance to help keep you on track for your goals if you’re ever sidelined by an illness or injury.

Life insurance. If you’re young and on your own, life insurance may not seem like a priority. And it’s probably best to focus on other goals right now. But if you know you might want coverage in the future, consider adding whole life insurance, which is a type of permanent life insurance, to your financial plan. In addition to locking in a death benefit, your policy will also accumulate cash value, which is guaranteed to grow. Cash value can become a unique source of funding that you could use throughout your life, including in retirement.

Let’s build your retirement plan.

Your advisor can help you take advantage of opportunities and navigate blind spots. That way, you can feel confident you’ll have the retirement you want.

Let’s get started

Be open to getting help

It’s already time for Gen Z—especially those working full time—to seek help from a financial advisor. After all, Gen Z is already dealing with student loans, thinking seriously about their careers and starting to hit major life milestones. At Northwestern Mutual, our advisors will ask deep questions to get to know you and your goals. Your advisor will get to know you and help you build a plan that takes advantage of opportunities and helps you prepare for blind spots that could get in your way. Then they will work with you to update your plan as your life evolves.

39%

of Gen Z individuals who previously did not have an advisor say they play to start working with one or have recently begun doing so

— Northwestern Mutual Planning & Progress Study 2024

Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®, and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization’s initial and ongoing certification requirements to use the certification marks.

Peter Richardson, Vice President, Planning Excellence at Northwestern Mutual
Peter Richardson, JD, CFP®, CFA® Vice President, Planning Excellence

Peter leads Northwestern Mutual’s Planning Excellence team in setting strategy and planning standards for the financial planning process and advice clients receive from NM advisors. He’s been with Northwestern Mutual for 18 years, and prior to that, spent 13 years working in commercial and securities litigation. Peter has a law degree from the University of Minnesota and currently serves on the CFP Board Competency Standards Commission.

Left Dotted Pattern
Right Dotted Pattern

Want more? Get financial tips, tools, and more with our monthly newsletter.

quiz
Woman looking at tablet wondering if financial planning is right for me.

Is Financial Planning Right for Me?

Take our quiz
quiz
Couple checking their investment portfolio on laptop

How Much Do You Know About Investing and Your Finances?

Take our quiz
article
Family who has done financial planning walking on beach

Personal Financial Planning Strategies Throughout Your Life

Learn more
article
Woman looking at a tablet and learning about investing in your 20s

How to Start Investing in Your 20s

Learn more
article
Mom and dad with their baby wondering what’s included in a financial plan

Must-Have Components of a Financial Plan

Learn more
article
Women-researching-retirement-accounts

9 Types of Retirement Accounts You Should Know

Learn more

Find What You're Looking for at Northwestern Mutual

Northwestern Mutual General Disclaimer

Northwestern Mutual is the marketing name for The Northwestern Mutual Life Insurance Company and its subsidiaries. Life and disability insurance, annuities, and life insurance with longterm care benefits are issued by The Northwestern Mutual Life Insurance Company, Milwaukee, WI (NM). Longterm care insurance is issued by Northwestern Long Term Care Insurance Company, Milwaukee, WI, (NLTC) a subsidiary of NM. Investment brokerage services are offered through Northwestern Mutual Investment Services, LLC (NMIS) a subsidiary of NM, brokerdealer, registered investment advisor, and member FINRA and SIPC. Investment advisory and trust services are offered through Northwestern Mutual Wealth Management Company (NMWMC), Milwaukee, WI, a subsidiary of NM and a federal savings bank. Products and services referenced are offered and sold only by appropriately appointed and licensed entities and financial advisors and professionals. Not all products and services are available in all states. Not all Northwestern Mutual representatives are advisors. Only those representatives with Advisor in their title or who otherwise disclose their status as an advisor of NMWMC are credentialed as NMWMC representatives to provide investment advisory services.

Northwestern Mutual Northwestern Mutual

Footer Navigation

  • About Us
  • Newsroom
  • Careers
  • Information Protection
  • Business Services
  • Podcast
  • Contact Us
  • FAQs
  • Legal Notice
  • Sitemap
  • Privacy Notices

Connect with us

  • Facebook iconConnect with us on Facebook
  • X iconFollow Northwestern Mutual on X
  • LinkedIn iconVisit Northwestern Mutual on LinkedIn
  • Instagram iconFollow Northwestern Mutual on Instagram
  • YouTube iconConnect with Northwestern Mutual on YouTube

Over 8,000+ Financial Advisors and Professionals Nationwide*

Find an Advisor

Footer Copyright

*Based on Northwestern Mutual internal data, not applicable exclusively to disability insurance products.

Copyright © 2025 The Northwestern Mutual Life Insurance Company, Milwaukee, WI. All Rights Reserved. Northwestern Mutual is the marketing name for The Northwestern Mutual Life Insurance Company and its subsidiaries.